Product Code: Flax Seeds, Brown, Ground
Availability: In Stock
315฿
Ex Tax: 315฿

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Flax seed's health benefits come from the fact that it's high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flax seed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories.


Flax seed is commonly used to improve digestive health or relieve constipation. Flax seed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.


Origin: Mongolia

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