Ashwagandha, Organic, 100g

Description

Ashwagandha is a nontoxic herb used widely in Ayurvedic healing to cure health issues such as rheumatism and insomnia. It can be used as a daily health booster. It has been used over the years to cure fevers, and inflammation and to protect against any infection or illness. Those who suffer from insomnia and anxiety, can mix 1/2 to 1 teaspoon of Ashwagandha root powder in a cup of warm milk and have it before bedtime. Buy it online or visit our store in Bangkok, Thailand.

Nutrient Content

Protein 3.9g, Fat 0.3g Crude Fiber 32.3g Carbohydrate 49.9g, Iron 3.3mg, Calcium 23mg, Vitamin C 3.7mg

Benefits

• Relieves stress and anxiety
• Sharpens focus and memory
• Helps in building muscle and strength
• Improves heart health 
• Reduces blood sugar and fat

Storage: Store the bottle of organic Ashwagandha in a cool dry place.

How to use : Use 1 to 2 teaspoon twice a day. Mix in a smoothie or added into other recipes with minimal exposure to high cooking temperatures to avoid breakdown of key constituent.