Consumer market trends have seen changes in current times. As per a recent report, 83% of consumers globally have changed their lifestyles by opting more for healthier options. COVID 19 has urged people to focus more on their immune systems. Habits and ways are being looked out for to improve physical and mental health. The most common being more of physical activities and healthy food options. The current generation is raising awareness of alternatives and substitutes for unhealthy food. The positive result of awareness has increased the demand for natural and low calories food items. The most common item used in our daily meals is refined sugar, which causes obesity, diabetes, and heart disease. A great alternative to this refined sugar is a natural fruit sweetener.

Mother Nature has gifted a long list of fruits from which natural sweeteners are extracted. One such is Liquid Monk fruit sweetener. This low-calorie natural sweetener is typically extracted from Monk fruit grown in Southeast Asia. 

Let’s check out some interesting benefits of using this “Buddha fruit Natural Fruit Sweetener”:

1. Lowers calorie intake– The liquid sweetener extracted from this round fruit is carbohydrate and calorie-free! It is a combination of high glucose and fructose concentration. Its versatility enables it to be used in all kinds of food and beverages. People intending to lose weight can happily get along with this whole food sweetener substituting the typical refined sugar. This makes it a popular sweetener amongst low-calorie snacks manufacturer. It is also considered a great option in the ketogenic diet. The mogrol component in the monk fruit weakens the ability of the body to increase general fat mass. Isn’t it a big YAY YAY for people worried about their waistline?!

2. Maintains blood sugar balance– Even if it is 250 times sweeter than refined sugar it doesn’t affect one’s blood glucose level. Monk fruit syrup is the best alternative to sugar for people suffering from diabetes. Monk fruit sweetener is metabolized differently in comparison to regular sugar, making it zero calories. Therefore it doesn’t affect your blood sugar level and controls your glycemic. Also, the insulin released by mogrosides improves the transportation of sugar out of the bloodstream balancing the blood sugar level.

3. Safe for teeth– Erosion of tooth outer layer, i.e., the enamel is the reason behind tooth decay. Tooth Cavities these days is a big point of concern for everyone. People using this sweetener in comparison to sugar, have shown fewer tooth-related issues. Considered to be a good sugar substitute for a child’s teeth, it is also effective in gum diseases in the mouth.

4. Anti-inflammatory and Anti-fibrotic properties – The Monk fruit has mogrosides. The anti-inflammatory property allows it to be consumed by all age groups, including pregnant ladies. It is proven to soothe chronic inflammation and phlegm. Monk fruit syrup is used to make cool summer drinks as well. Liquid Monk sweeteners, when used in hot beverages, act as a tonic for sore throats. In addition, this syrup acts as a potential anti-fibrotic compound to control tissue scarring in the lungs.

5. Helps fight cancer– As per a study in 2016, the whole-food liquid sweetener can suppress colorectal cancer and throat cancer growth. The Monk fruit as a whole food has anti-cancer properties. The mogrosides are known to suppress leukemia cell growth and lower the amount of DNA damage. Its anti-carcinogen properties can check skin and breast tumor growth. The anti-microbial properties maintain the bacterial balance in the gut, unlike artificial sweeteners that are not at all gut-friendly. Intake of excess artificial sugars also impairs blood flow weakening one’s hormonal balance. Vitamin C stimulates the production of white blood cells acting as an immunity booster. 

In addition to the above benefits, Monk fruit as a whole food has numerous other benefits too, making it an interesting ingredient for a health-conscious society. The use of monk fruit as a natural sweetener ensures that the bodies’ hormones are balanced, one has better sleep and less mental stress. The IFICF has approved Monk fruit sweeteners to be safe for adults, pregnant women, and children. The global natural sweeteners industry size already crossed USD 9.2 billion in 2019 and is forecasted to expand at more than 4.3% CAGR through 2026 owing to growing consumer awareness about the health benefits of consuming natural fruit sweeteners.

Hope now you know why Liquid Monk Fruit Sweetener is anytime better than the regular refined or artificial sugar! Radiance Wholefoods lets you buy the Liquid Monk Fruit Sweetener Online from the comfort of your seat! Order it for yourself or your near and dear ones throughout Bangkok, or visit their store Radiance Wholefoods in Bangkok to check out more interesting healthy stuff!