Clove Powder, 60g

Cloves improve digestion by stimulating the secretion of digestive enzymes. Cloves are also good for reducing flatulence, gastric irritability, dyspepsia, and nausea. They can be roasted, powdered, or taken with honey for relief in digestive disorders

This article reviews 8 of the most impressive health benefits of eating cloves.

1. Contain important nutrients

Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.
 
2. High in antioxidants
In addition to containing several important vitamins and minerals, cloves are rich in antioxidants (7Trusted Source).
 
3. May help protect against cancer
Some research suggests that the compounds found in cloves might help protect against cancer.
 
 
4. Can kill bacteria
Cloves have been shown to have antimicrobial properties, meaning they can help stop the growth of microorganisms like bacteria (14Trusted Source).
 
5. May improve liver health
Studies show that the beneficial compounds in cloves could help promote liver health.
 
6. May help regulate blood sugar
Research shows that the compounds found in cloves may help keep blood sugar under control.
 
7. May promote bone health
Low bone mass is a condition that affects an estimated 43 million older adults in the United States alone (24Trusted Source).
 
8. May reduce stomach ulcers