Description
One of the most nutritious and popular breakfast choices, rolled oats are made from oat groats, by steaming them for softening followed by rolling them into flakes. It was one of the earliest cereals cultivated by man. It is delivered across Bangkok, Thailand by our delivery partners hygienically.
Nutrient Content
1 cup of rolled oats has:
Carbohydrate 51g
ProteinsĀ 13g
Fat 5g
Fiber 8g
Benefits
- Good for your gut
- Regulates cholesterol levels
- Good for skin
- Gluten free and can easily blend into smoothies
- Reduces hunger pangs thereby helps in weight control
Storage: Store in an airtight container, in a cool dry place.
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