Organic Flax Seeds, Golden, 500gm

USDA,EU Organic Certified

Flax seeds
boast a combination of omega-3 fatty acids, high-lignan content, and
mucilage gums. Flax seeds also aid in digestion and make a great addition to
baked goods or mueslis with their nutty and earthy taste! Flax seeds are
also higher in polyphenol antioxidants than blueberries! The antioxidant
benefits of flax have long been associated with the prevention of
cardiovascular diseases and have recently been tied to decreased insulin
resistance.

Note: It is best to soak flax seeds or grind them before eating to
ensure optimum absorption.

Origin: Mongolia