The Difference between Free-Range and Organic Eggs?
To curb the cost and increase profits, many farms were found to adopt artificial and unhealthy methods. However, consumers in the market nowadays know how to identify healthy items amongst unhealthy ones. Eggs are one of the wallet-friendly food items that every class can afford. This makes it to be the most in-demand kitchen ingredient. In eggs too, there comes different varieties: Free-range and Organic eggs. Organic chickens are extra benefited from free-range chickens. Both have their distinguished health benefits. Although it is difficult to identify them, experts can identify them depending on their size and crust color. Let us see and learn some key differences between Organic and Free-Range Chicken Eggs:
1- Access to open space – Organic chickens are supposed to be given more access to the outdoors in comparison to free-range chickens. The reason is their diet. Organic chicken needs to forage from nature. Hence, no toxic diet is assured in this case. Whereas, free-range chickens can have their ready-to-eat feed in their cage as well, which of course must be healthy.
2- Type of feed– Chickens of Organic eggs farms are necessarily monitored in terms of their feed, as they must have the natural feed from a hygienic outdoor environment. These chickens forage in natural grass having fresh fruits, insects, and bugs. This varied diet of organic chickens helps to keep them healthy and lay more nutritious organic chicken eggs. Any chicken to be officially known as organic must be on a completely pure and organic diet. These chickens when not given any hormones and are on just an organic nature-derived diet, stay healthier and give nutritious meat as well.
On the other hand, the diet of chickens of free-range farms need not be regulated. It has to be assured that they have a good healthy diet readily available to them.
3- Regulations for No medicines or antibiotics– Although it is unethical to give hormones or antibiotics to chickens to increase their production of eggs, there is specifically no mentioned regulation for free-range chickens. It’s just for organic ones.
4- Flock size– Organic Regulation prohibits more than 3000 chickens to be raised in a single space. The smaller number allows management to look upon each bird specifically to maintain its diet and living standards. However, Free-range birds can be kept in quantities on a single farm but making sure they are overstuffed.
5- Living standards by Animal Welfare – Soil Association’s organic standards mention not to trim the beaks of organic chickens as they need to have their natural body features for natural forage. Any kind of mutilation to it can make it difficult for them to enjoy their forage naturally, which can cause distress too. However, this beak trimming is regularly practiced in free-range farms to avoid any chicken peer pecking habit and injuries to their feather. Purely organic chicken farms go the extra mile to give these chickens the healthiest natural environment.
6- Omega 3 and Vitamin A & E – Owing to the healthier diet and better living standards, organic eggs producers had double the omega-3 fatty acids and higher percentages of Vitamin A and E. Also they have lesser traces of cholesterol and saturated fats.
Mostly the best way to buy organic eggs is directly from the farm or any farmer’s flea market. However, these days’ organic free-range chicken eggs are now available in supermarkets or departmental stores. Radiance Wholefoods offers a variety of chicken eggs which one can either pick from their stores in Thailand or order them online. The delivery partners carry these packs hygienically to the customer’s doorstep. Our standard quality eggs are produced in specially designed cage housing that has more space and good ventilation. Radiance Wholefoods aims at providing varied nutritional food products to its customers. It has a varied list of kitchen edible products that can be useful to customers in maintaining a healthy lifestyle.